Supporting you through changes & challenges.

Welcome!

When life becomes more challenging, it is good to know where to get help.

Everyone goes through periods when life becomes emotionally challenging. There are times when a qualified professional can help you to move your life in the direction that is most meaningful to you.

Enhance your network of support, let’s explore together the steps you can take to improve your life.

About Teresa Pacchiega

I have over twenty-five years of experience working with individuals, couples and families with a variety of difficulties including relationship strains; life transitions; intense and difficult emotions and experiences; issues around identity, mental health problems and life-long conditions

I am a qualified Family and Systemic Psychotherapist with background in Clinical Psychology and Creative Art Therapy and have a wealth of experience in the NHS and private sector, working with diverse communities.

My therapeutic approach is informed by relational models from the systemic theories as well as from other psychological modalities. I strive to foster a collaborative relationship with those I work with, making it a flexible, creative and respectful partnership.

In-person services locations